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Shedding Pounds with These Yoga Poses
Yoga isn't just beneficial for your mind and body. Certain poses can effectively combat those tough spots, concentrated on the midsection. If you're sculpt your figure, give a try to these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core,